Shoulder DB press 55x8, 60x8, 60x8 (new record!)
Front raise 50x8 (3 sets)
Side Rase 25x8 (3 sets)
Pull ups 8, 8, 6
BB Bench 135x8, 185x8, 205x8
Fly 50x8 (3 sets)
Incline press 135x8 (1 set)
Leg raise 20
Crunch 20, 20, 15 with 25# weight
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