Friday, August 24, 2007

Shoulders Legs

DB Mil press 60x8, 60x8, 65x8 New record!
Front raise 55x8, 55x8, 60x8
Shurg 135x8 185x8, 185x8

Leg press 410x8, 420x8, 450x8
Seated leg curl 130x8, 150x8, 160x8
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