Off Day(?!?)

Was supposed to work chest/back today but I woke up not quite recovered from my long weekend. I didn't get a lot of sleep so I decided to sleep in and move my Monday to Tuesday this week. I totally forgot to get any whey protein this morning too--crazy. I really need to get this all together and come up with a more disciplined regimen.
Also I came up with an idea to apply Bible verses with each muscle group I work including a few for running. Hopefully I can improve my spiritual disciplines along with the physical.
I've been wrestling with this for a while and I've decided that it is positive to want to excel physically if I'm doing it for the right reasons. I hope to blog more about that in the future.